Wellness programs

Programs for baseline health, women's optimization, men's optimization, and executive care.

Every package includes the comprehensive assessment battery — DEXA, VO₂ Max, RMR, functional strength, Shockwave, and 55+ biomarkers — with tiered depth for your biology and life stage.

Zadeh Performance Baseline wellness program

Complete longevity workup

Zadeh Performance Baseline

The complete longevity workup — the ideal starting point for any patient serious about health.

Women's Optimization wellness program

Female hormonal health focus

Women's Optimization

Expanded evaluation for perimenopause, menopause, thyroid, and female metabolic health.

Male Optimization wellness program

Male hormonal health focus

Male Optimization

Focused evaluation of male hormonal health, prostate markers, and TRT eligibility.

Zadeh Performance Executive wellness program

Flagship program

Zadeh Performance Executive

Priority access, extended consultation, 10-year cardiovascular risk modeling, and a full exercise and nutrition prescription.

Zadeh Performance Baseline

The complete longevity workup — the ideal starting point for any patient serious about health.

DEXA body composition
VO₂ Max testing
Resting metabolic rate (RMR)
Functional strength testing
55+ biomarker longevity lab panel
Physician consultation

Women's Optimization

Expanded evaluation for perimenopause, menopause, thyroid, and female metabolic health.

All Baseline components
Expanded hormone panel
CA-125, AMH, progesterone, LH, FSH
HRT eligibility review
Bone density review

Male Optimization

Focused evaluation of male hormonal health, prostate markers, and TRT eligibility.

All Baseline components
PSA and testosterone interpretation
TRT eligibility assessment
Andropause risk review

Zadeh Performance Executive

Priority access, extended consultation, 10-year cardiovascular risk modeling, and a full exercise and nutrition prescription.

All Male Optimization components
Priority scheduling
60-minute consultation
ASCVD 10-year risk model
Personalized exercise and nutrition plan
Annual reassessment

The assessment battery

Seven dimensions. One complete picture.

Every package includes this comprehensive assessment — the scientific foundation of a personalized longevity program. Plan for 3–4 hours and arrive fasted 10–12 hours.

01

DEXA Body Composition

Gold standard for fat mass, lean muscle, bone density, and visceral fat — segmented by body region.

02

VO₂ Max Testing

The strongest predictor of longevity ever studied. A medically supervised graded test that places you in an exact fitness percentile.

03

Resting Metabolic Rate (RMR)

Precisely measures the calories you burn at rest. Standard calculators are often off by 20–30%.

04

Functional Strength Testing

Farmer's carry and dead-hang time are predictive markers of long-term independence and mortality after age 50.

05

55+ Biomarker Longevity Panel

Advanced lipids, insulin resistance, hormones, nutrition, and inflammation — reviewed by a provider with prioritized action steps in 7–10 days.

06Add-on

CAC Score

CT imaging of coronary artery calcium — the best measure of stable plaque burden for early heart-disease detection.

07Add-on

CIMT Ultrasound

Carotid intima-media thickness ultrasound measures soft and stable plaque for early heart-disease detection.

The lab panel

55+ biomarkers. Zero guesswork.

Every lab is actionable. Each result drives a specific intervention, reviewed by a provider and delivered as a personalized report in 7–10 days.

Advanced Cardiovascular

ApoB, Lp(a), NMR LDL, Oxidized LDL, hsCRP, Homocysteine, Fibrinogen

Metabolic & Insulin

Fasting Insulin, HbA1c, HOMA-IR, C-Peptide, Uric Acid, GGT, CMP

Hormonal Health

TSH, Free T3/T4, TPO, Testosterone, Estradiol, DHEA-S, IGF-1, Cortisol, Progesterone, LH/FSH

Nutritional Status

Vitamin D, B12, Folate, Ferritin, Iron, Magnesium, Zinc, Omega-3 Index

Cancer & Screening

PSA, CA-125, CEA, AFP, Cystatin C, CBC